SKILLS FOR
LIFE
Gymnastics is an all-encompassing exercise program that incorporates strength, speed, power, coordination, flexibility, and balance. It is a demanding sport that requires immense perseverance and skills.
Make your mark
SEE BELOW FOR DETAILS
CLASS SCHEDULE
ACRO NINJA 1 + ACRO NINJA 2
YOU MIGHT BE LOOKING FOR:
This class is a combination of tumbling, parkour, obstacle course, and strength training. Those who want to have fun and be challenged will love this class!
ACRO NINJA 1: AGES 4-9
ACRO NINJA 2: AGES 10+
*There are no makeup classes.
ATTIRE:
-
Barefoot
PRESCHOOL TUMBLING
YOU MIGHT BE LOOKING FOR:
This class is an introduction to tumbling technique. Students will learn beginner terminology and its corresponding actions/skills. They will further define gross motor skills and work on basic conditioning.
AGES 3-5
*There are no makeup classes.
ATTIRE:
-
Barefoot
TUMBLING BEGINNER + LEVEL 1
YOU MIGHT BE LOOKING FOR:
This class is an introduction to tumbling techniques. Students will learn beginner terminology and its corresponding actions/skills including forward roll, handstand, cartwheel, and bridges. They will further define gross motor skills and work on basic conditioning. The required skills to advance to the intermediate level are mastering round off, back walk over and handstand forward roll.
AGES 6+
*There are no makeup classes.
ATTIRE:
-
Barefoot
TUMBLING INTERMEDIATE + LEVEL 2
YOU MIGHT BE LOOKING FOR:
This class is for the student who is ready to move on from the Beginner level of tumbling. The prerequisites for this class are to have a standing back walkover, round off and a handstand forward roll. In this class, the skills that will be worked on include, but are not limited to, back handsprings, front walkover handsprings, series back handsprings and step-outs, and cartwheel/round-off back handsprings. The required skills to advance to the advanced level are mastering 2 back handsprings, back handspring step out, round off 2 back handsprings, and back walkover-back handspring.
AGES 7+
*There are no makeup classes.
ATTIRE:
-
Barefoot
TUMBLING ADVANCED + LEVEL 3
YOU MIGHT BE LOOKING FOR:
This class is for the student who is ready to move on from the intermediate level of tumbling. The prerequisites for this class include 2 back handspring, back handspring step out, round off 2 back handsprings, and back walkover-back handspring. In this class, students will work on the following, but not limited to, these advanced skills, toe touch back handspring, back tuck, series back handspring 2 tucks, and cartwheel/round off through tuck. The required skills to move on to the elite level are a standing tuck, a round off back handspring back tuck, and front tuck.
AGES 7+
*There are no makeup classes.
ATTIRE:
-
Barefoot